Insanity in Repeat

Insainity: doing the same thing over and over again and expecting a different result. Yeah, the gifted can get away with this, but we gotta coach and learn......

What will the future bring according to your history?? What's reasonable and worth your time? All things being equal maintianing smart heathly decisions...it's going to be a fab year folks. Your plan? Are you sane? If you can't plan your future, see periodization and measuring P.E. entries below.

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