Welcome to MTB race training info, free! Searching about training right? Been there, done that. Plenty of links & info here.
I've become my own coach. Upgrading each year. Sport, Comp, Expert, Semi, then Pro class. Old & get'n faster!
Training, Fuel & Recovery links on right. Sharing good finds. My 2011 Spring thought process below. Most of my other ramblings in 2008 semi-pro year. Read do, figure yourself out coach!!
3/24/2012
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